Guide Building a Foundation for Ki Development

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How well do you think that shy kids do in a sports atmosphere? These help in their physical, emotional, psychological, and social development. While it is quite […]. It will not just benefit them physically but also mentally, spiritually and socially also. These benefits you elaborated in your post will help adults realize why they need to involve their youth or kids in sports.

Sports are a great way for kids to remain active and healthy. This toy will help your child discover the world of basketball while improving their hand-eye […]. From village and school teams to youth groups, the sport is played by participants of all ages. This helps bring communities together and get people active in the process. This is very important to transform our black people in South Africa more especial in schools white schools are performing without spending long hours in classrooms than in sports our black schools dont have weekends,no holidays,including Sundays being in classrooms.

I wish we can learn from this. Its so much helpful post for parents who can understand that why their kids need to involve in sports. Kids will be more active. Basketball is all time favorite of my kids and family. I am glad to know about the benefits of play basketball. Thanks for sharing such a nice blog. Save my name, email, and website in this browser for the next time I comment. Accept Read More.

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Moreover, children who are actively engaged in sports can be good role models for their peers from school, neighborhood, or even school choir, and inspire them to start playing some sports as well. For example, the friendships professional athletes create on the field remain intact even when they are not playing sports, and often last a lifetime. Sports bring people together from all over the world, regardless of their nationality, religion, culture, or skin color.

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Teamwork and benefits of social interaction among children are best seen in sports. Kids learn they are part of a team that requires the same effort from all members to succeed, as well as how to win with class, and lose with dignity. They view competitions on and off the field as opportunities to learn from their success and failure. In addition, losing often motivates kids to work even harder for next time. They learn to respect authority, rules, team colleagues and opponents.

Sport is an important learning environment for children. Numerous studies have shown that children who play sports perform better at school.

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It is also within sport that peer status and peer acceptance is established and developed. Sports experiences help building positive self- esteem in children. The point is to keep the body in good health in order to be able to keep our mind strong and clear. Ivan Malovrazic says:. April 4, at pm.

Sujata says:. April 20, at am. Faylinn says:. June 16, at pm. NDFAdmin says:. March 29, at pm. July 6, at pm. July 13, at am. Ricku says:. December 13, at pm.

Mariano Diaz Ramirez says:. January 15, at pm. Mayank says:. Learn More About Serve and Return. Young children who experience toxic stress are at a much higher risk for later physical and mental illness, including addiction. Learn more about Stress. Not all stress is bad. With adult support, experiences like meeting new people or starting the first day of school are healthy because they help prepare young brains and bodies for future challenges.

We can prevent traumatic events from causing toxic stress. If supportive adults work with the child to calm the stress response and teach coping skills, they can moderate the stress so it will not be toxic to the developing brain.

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Stress turns toxic when it is severe and ongoing, such as in circumstances of abuse, neglect, or parental addiction. If no supportive adults are around to help a child calm the stress response and learn coping skills, harm may occur to brain architecture. Broad interventions to remove the triggers of toxic stress are an important policy goal, but studies show that even in environments of adversity, a single attentive caregiver can work with a child to make stressful events tolerable for the developing brain.

Another crucial component of strong brain architecture is the development of good air traffic control: the group of skills that helps a child regulate the flow of information, pay attention, plan ahead, and remember and follow rules. Without strong air traffic control skills, individuals face increased risk for developing an addiction later in life.

Resilience is a life outcome based on a combination of genetic traits and life experiences that combine to build brain architecture. An adult who bounces back from stressful life events is said to be resilient; a person who struggles with mental illness in the face of adversity is less resilient. To tip the balance toward good health and reduce the risk for mental illness, including addiction, we need to help all families build the foundations of resilience—the skills and abilities that allow us to adapt and stay healthy in the face of severe stress or hardship.

Learn More About Resilience. Adults and adolescents who experienced toxic stress in childhood are at increased risk for physical and mental illness, including addiction. Adverse childhood experiences ACEs are another name for toxic stress.

Why brain building with your child matters so much

The questionnaire helps uncover the number of ACEs a person has experienced in childhood. Addiction is a complex disease involving genetic factors as well as changes to the brain caused by life experiences. These changes, often occurring in childhood and adolescence, include altered functioning of the reward and motivation systems and air traffic control systems.

A person with an addiction compulsively pursues addictive substances or behaviours in spite of the potential for harm. It appears there are two categories of addiction, both involving altered function of the same brain systems. They are:. Learn more about addiction.